Mental Health Services
As we progress through life, we learn to cope with life’s stresses with negative strategies such as anxiety or depression. We withdraw or we worry constantly.
Sometimes the normal stress of life can be compounded by other issues such as health, addiction or financial issues. Counseling can help by learning and practicing new skills that help us deal with life in a positive way.
Using a holistic approach, the mind, body and spirit are incorporated to enhance a healthy, balanced life.
Work-Life Solutions offers anxiety and depression management, stress management, addiction assessment and counseling. An in-depth assessment of your needs will be performed for the goal of promoting subjective well-being and personal development.
Now offering on-site workshops for parents, couples and women in transition.
We accept:
Soulutions you can
live with!
Seminars
Women in Transition
Women who are experiencing life transitions can benefit by attending a four week workshop series.
Free Consultation
Work-Life Solutions offers a free 15 minute phone consultation to see if coaching might be an option for you.
Also, I am still offering sessions in my office.
